by Pamela Cominos | Dec 17, 2021 | Children, Health, Healthy Divorce
3 Effective Tips to Keep Calm and Enjoy the Christmas Holidays Co-parenting with an ex-partner can be one of life’s most challenging situation. Whether you are newly separated or have been separated for years, arrangements for Christmas holidays can be fraught with... 
by Pamela Cominos | Jul 12, 2020 | Health, Healthy Divorce
Am I co-dependant? Exploring co-dependancy and beyond! Co-dependancy in its simplest form is a loss of our sense of self, our confidence and our ability to trust ourselves. Many codependants have never been taught nor have they experienced healthy ways of being in...