by Pamela | Aug 16, 2022 | Divorce, Healthy Divorce, Personal Development
Deciding to quit your marriage, no matter how bad it is, is never easy. Australia may have a no-fault divorce system, which means that you don’t need to prove a ‘reason’ for the divorce, the decision to divorce is never simple. Its fraught with fears, doubts and... 
by Pamela | Dec 17, 2021 | Children, Health, Healthy Divorce
3 Effective Tips to Keep Calm and Enjoy the Christmas Holidays Co-parenting with an ex-partner can be one of life’s most challenging situation. Whether you are newly separated or have been separated for years, arrangements for Christmas holidays can be fraught with... 
by Pamela | Aug 3, 2021 | Divorce, Family Law, Healthy Divorce
Is This You? Is this you? You’re a fully functioning responsible adult but somehow seem unable to say no to people, invitations or situation you feel uncomfortable in! Even when you do say no – you change your mind, back track or give in at the last moment. Is this... 
by Pamela | Jul 12, 2020 | Health, Healthy Divorce
Am I co-dependant? Exploring co-dependancy and beyond! Co-dependancy in its simplest form is a loss of our sense of self, our confidence and our ability to trust ourselves. Many codependants have never been taught nor have they experienced healthy ways of being in... 
by Pamela | Feb 17, 2020 | Healthy Divorce, Personal Development
Is Life Giving You Crumbs? Hello Dear Reader, This week I’ve been thinking a lot about people who take the crumbs, the leftovers or the crappy bits of life.Whether it’s at work, in intimate relationships, friendships or from family and...